Practices
Practice Schedule:
- Save the date: Meet the Coaches/Pre-season meeting will be on Friday, May 1, 2026.
Practice will be held AFTER SCHOOL each weeknight until the last day of school (NEISD)
Bronze (Beginner / 5-8 year olds**): 5:00-5:30 pm
Silver (Intermediate / 9-10 year olds**): 5:30-6:15 pm
Gold (Advanced / 11 years and older**): 6:15-7:15 pm
*Please arrive 15 minutes early for stretching and dry-land exercises.*
**Swimmers may be moved to a different practice time based on ability and number of enrolled swimmers.**
- (May 25th-No Practice-Memorial Day)
Practice times will move to MORNING M/W/F and EVENING T/TH times in June.
June M/W/F (AM Practices)
Bronze (Beginner / 5-8 year olds**): 8:30 am to 9:00 am
Silver (Intermediate / 9-10 year olds**): 9:15 am to 10:15 am
Gold (Advanced / 11 years and older**): 10:30 am to 11:30 am
June T/TH (PM Practices) - **please note the change in age group order**
Gold (Advanced / 11 years and older**):: 4:00 pm to 5:00 pm
Bronze (Beginner / 5-8 year olds**): 5:15 pm -6 pm
Silver (Intermediate / 9-10 year olds**): 6:00 pm - 7:00 pm
*Please arrive 15 minutes early for stretching and dry-land exercises.*
**Swimmers may be moved to a different practice time based on ability and number of enrolled swimmers.**
We understand that not every swimmer can attend every practice and that different school systems start their summer break at different times. Please make every effort to attend practices when your family's schedule permits. There are no make up practices.
Practice Equipment
Each swimmer should have the following items for each practice:
- Swimsuit
- Goggles
- Fins
- Sunblock
- Towel
- Water/Gatorade
